Managing Workplace Stress & Emotional Intelligence with PerformHR

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Presenter: PerformHR | Duration: 60 minutes

Join us for a practical and insightful session designed to help you better understand and manage stress in the workplace. This webinar explores how emotional intelligence can support wellbeing and introduces simple, effective strategies to reduce stress – whether you're working remotely, in the office, or somewhere in between. 

Learn how to identify your personal stress triggers, build healthy habits, and apply proven techniques like mindfulness, time management, and digital boundaries.  

This is a must-watch session for anyone looking to feel more in control and resilient at work.

Please send any questions in advance to admin@themarketingsalesgroup.com

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